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Menstrual cramps cause painful periods for many women. Learn how to cope with menstrual cramps through self help tips and advice.
WebMD explains menstrual cramps, which can simply be a tightening of the muscles of the uterus or a symptom of a disorder of the reproductive organs.

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Pineapple juice. Menstrual cramps are caused by uterine contractions that help the body shed the uterine lining. The enzyme bromelain in pineapple juice and fresh ...
Do bananas help menstrual cramps? Yes, well for me they do. it depends if the cramps are are very very bad or if you eat bannans alot
Jun 29, 2009 · I got my period again yesterday (ugh so annoying) and i don't usually get very bad cramps but today ...
Jul 25, 2011 · Foods that are good for menstrual cramps would be foods high in potassium like bananas and prunes. There are more you can look up thought most girls say ...
What foods help menstrual cramps? Chocolate is good as it releases endorphins which make you happy and less cranky and anything with alot of iron as you are loosing ...
 
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