Menstrual cramps cause painful periods for many women. Learn how to cope with menstrual cramps through self help tips and advice.
Apr 01, 2012 · Menstrual cramps can be very painful. Relief is possible. These nine tips and tricks really work to reduce the discomfort of your period and menstrual ...
Aug 25, 2014 · Can Certain Foods Help Menstrual Cramps? Last Updated: Aug 25, 2014 | By August McLaughlin. Foods rich in omega-3s, calcium, antioxidants and fiber can ...
More Natural Strategies to Ease Menstrual Cramps. If painful menstrual cramps are interfering with your quality of life, there are a number of safe, natural ...
How Does Midol Help Menstrual Cramps?. Midol contains 500 mg of paracetamol, which is also known as acetaminophen. Acetaminophen is the active ingredient in the ...
Learn how to help period cramps and get expert tips and advice from BeingGirl.com.
Herbal Remedies for Menstrual Cramps. So far, scientific support for the claim that any remedy can treat menstrual cramps is limited. Here's a look at four kinds of ...
Includes: relieve menstrual cramps with food, and a healthy diet helps relieve cramps.
Crush Those Cramps. In the meantime, a girl wants to stay comfortable. Some cramps are noticeable but don't really get in the way of a girl's normal routine.
How to Relieve Menstrual Cramps. Cramps are caused by the contraction of the uterus during menstruation and vary in intensity from mild to debilitating.

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